Demonstrating Safe Exercise Practices

Course Overview

Welcome to this essential course on safe exercise practices. Whether you're new to fitness or looking to enhance your routine, this course is designed to equip you with the foundational knowledge and practical skills needed to exercise safely and effectively.

Key Information

Course Length
1 hours

For Individuals

Benefits

Delivered through online or blended learning
Designed specifically for colleges and sixth forms
Flexible personal development and curriculum enhancement
Aligned with current education inspection frameworks
Enrich 16-19 study programmes

Course Price
£30.00

Buy the course today and begin your journey to qualification

With this course, learners will learn how to:

Implement safe warm-up and cool down activities into exercise routines
Recognise and apply safe and appropriate stretching techniques
Identify how correct technique and posture can help to avoid injury

For Businesses

With our combination of market-leading learning resources, exceptional customer service and award-winning LMS solutions, we are confident we can assist with your education and training delivery needs.

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